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August 6, 2019

What keeps you awake at night?

About 25 percent

of Americans experience acute 

insomnia each year.

Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms wors...

October 11, 2018

At Vitality Chiropractic, we believe all pregnant women should have access to chiropractic care and resources for a healthy pregnancy and delivery. Pregnant mothers receiving chiropractic care experience an optimum pregnancy, delivery and postpartum recovery.  We creat...

October 11, 2018

Did you know that acupuncture and Chinese herbs are beneficial in the treatment of gynecological issues and maintaining hormone balance?

A woman’s menses is a natural, cyclic part of her life.  Every month for about 40 years her body has the opportunity to create new li...

July 31, 2018

Nicole and Jill are celebrating one year together at their Pacific Beach location.

Join them during the month of August for special discounted services for new clients and appreciation gift packages for existing clientele.

THANK YOU to everyone that made this possible &...

June 4, 2018

As a personal trainer with over 34 years of experience, the one thing I see in the gym, that very few people have, is good posture while lifting weights. Before even learning proper lifting technique, it is important that the body be in the right position, first.  For...