August 6, 2019

What keeps you awake at night?

About 25 percent

of Americans experience acute 

insomnia each year.

Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms wors...

July 20, 2017

Acupuncture has been used in China for centuries as a recognized form of treatment for pain and general healthcare.  Over the last few decades the popularity of this ancient medicine has become more mainstream and popular with people from all walks of life.  When I sta...

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