October 11, 2018

At Vitality Chiropractic, we believe all pregnant women should have access to chiropractic care and resources for a healthy pregnancy and delivery. Pregnant mothers receiving chiropractic care experience an optimum pregnancy, delivery and postpartum recovery.  We creat...

June 4, 2018

As a personal trainer with over 34 years of experience, the one thing I see in the gym, that very few people have, is good posture while lifting weights. Before even learning proper lifting technique, it is important that the body be in the right position, first.  For...

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